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Upcoming Events

Nov 01

Mindfulness Based Strengths Training Intro Session

Wednesday, November 1 @ 12:00 pm - 1:15 pm
Dec 02

Mindful Living Workshop

Saturday, December 2 @ 1:00 pm - 3:30 pm

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Phone: (864) 752-7977
Email: info@wellsmartsolutions.com

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Mindfulness Practices to Try at Work

  Try these practices at work.  They can help to remind you to stay present, where you can a[...]
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