Mindfulness Based Strengths Development for Individuals & Groups

Mindfulness Practices to Try at Work


Try these practices at work.  They can help to remind you to stay present, where you can actually be active at what you decide you want to focus on.Mindfulness1

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Wed 20
Fri 22

Weekend Mountain Getaway with Yoga, Mindfulness & Personal Discovery

Friday, June 22 - Sunday, June 24
Elohee Retreat Center
81 Hobart Lane
Sautee Nacoochee GA 30571

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Email: info@wellsmartsolutions.com

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